ADHD Coach Connect

Signature Programs

What are SAILS of STRENGTH TM Signature Programs? Through personal feedback from clients like you, I have developed the framework for my current programs. Blended with passion to provide the most effective and efficient pathway to significant results, these programs are a well thought out mixture of training, tools, and strategies integrated with years of experience and a clear cut vision of your expectations. Each person’s needs are different and therefore, each program’s framework is customized to meet those needs.

#4 WEEK NUTS n BOLTS Basic: #4 30-45 sessions, preferably within a month for more consistency; The NUTS n BOLTS program provides a foundation of coaching beginning with an understanding of Executive Functions and how the ADD/ADHD brain wiring works. Learning styles/strengths are uncovered and we begin the strategies of change.

 #12 WEEK TRANSITIONAL: #12 Week Program; 45-60 minutes: This program includes the NUTS n BOLTS but probes deeper. More time exploring “who you are” with implementation of life changing strategies and brain acceptance. The individual becomes more aware of self-reflection and builds on their foundation of change bringing more consistency of strategies. We work towards the enlightenment of the brain wiring, increased accountability and begin the transition of change in “how” we strengthen executive functions. Limited beliefs gradually evolve into positive thoughts and ultimately life changes and application of these

 6 Month PEAK Program: #24 weeks: 60’ meetings. All programs are more effective with better results within limited time in between sessions. Payable with check or online credit cards/PayPal. (Additional charge for online payment); partial payments accepted

Results, with effort and engagement, solidify life changes and consistency!

P= Probe into challenges/obstacles and most importantly unleash strengths

E= Explore deeply “who you are” and HOW you can be the BOSS OF YOUR BRAIN and reach your potential

A= Apply strengths in changing the process thus changing the results and work towards consistent living of these.

K=Knowledge of “who” you are becomes your passion and knowing HOW to make the changes and apply strategies towards Self-Regulation.

AS NEEDED: Clients who opt out of a long-term program may also schedule “as needed” for coaching. Payment is required, $150.00 at time of service and can be paid via cash, check or credit card (Visa, MC, Amex)


  • Customization of your needs
  • Increased consistency with additional commitment time
  • Outlined summary of each meeting and 24/7 support
  • Scheduled one-on-one coaching sessions in person, SKYPE, phone
  • Email and text messaging support
  • Between-session work
  • Real time accountability
  • In-promptu calls, as needed reasonably for short term clarification
  • Assessments as needed
  • On-line tools such as Google docs, journaling, goal tracking, or accountability software

**Please note: Coaching is not covered through insurance plans but clients may utilize flexible plans, tax write offs and other options.




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