*productivity *organization * getting started * sleep * academic or on the job performance * focus * personal relationships * social challenges
These may ultimately lead to frustration, trouble meeting deadlines, remembering appointments or assignments, procrastination and even depression.
There are ways to strengthen these skills (Executive Functions) AND worked towards “self-regulation” in both your daily function and emotionally. Self confidence builds as you realize your strengths!
Positive habits are developed and OLD patterns broken. Uncover your SUPERPOWERS and learn more about HOW your brain works and how YOU can control it.
It doesn’t happen overnight and it does take work. ADHD CoachConnect is here to support you; educate you on what is happening in that fabulous brain of yours and to walk with you down this path and this journey.
YOU are in the driver seat and we are the navigator, but with this partnership you can achieve self-regulation through strategies that require practice, patience, and, perhaps most importantly, a positive attitude.
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BREAK THROUGH THOSE CHAINS!
Achieve your goals with the strengths you have while improving your sense of self-worth.